A fun, introductory level gymnastics class for 4+ year olds. This beginner level rhythmic gymnastics class is designed to introduce girls and boys to the sport of rhythmic gymnastics. The class focuses on basic body elements (flexibility, balance, jumps & turns), acrobatics (rolls, cartwheels, bridges) and apparatus techniques of rhythmic gymnastics using rope, hoop, ball, clubs and ribbon (1 hour class).
This beginner level gymnastics class for 7+ year olds is for athletes with an interest in the recreational program. The class is designed to build upon the basics of body and apparatus technique, including more integration of these skills into short routines. Children explore group activities and experience choreography and collaboration (1 hour class).
This class is for athletes with an interest in the RG levels program. Children perform individual routines or groups of four or five where they manipulate one piece of apparatus: rope, hoop, ball, clubs, ribbon and freehand. This class combines elements of ballet, gymnastics and dance into one synchronised routine. Each movement involves a degree of athletic skill. Children receive free nutritional tips and attend free junior judging workshops. Physical abilities needed by a rhythmic gymnast include strength, power, flexibility, agility, dexterity, endurance and hand-eye coordination. Children can choose to be competitive and non-competitive. All children are encouraged to participate at one of our friendly carnivals (4 throughout the year) (2+ hours class).